Stradbroke Island

Stradbroke Island Mind Body Spirit

Stradbroke Island is a beautiful destination located in Queensland, Australia. This stunning island offers visitors the opportunity to unwind and feel at peace. For those who are looking to take their relaxation to the next level, there are several holistic health and natural healing businesses located in or near Stradbroke Island. Whether you are looking for massages, hypnotherapy, spiritual guidance, relaxation techniques, meditation, or a health retreat, there is something for everyone.

Massage:

There are several massage therapies offered in and around Stradbroke Island. You can find relaxation and deep tissue massages which are great for those who are looking to ease muscle tension and stress. With a variety of techniques such as reflexology, hot stone, Swedish and deep tissue massages, you're sure to find the perfect treatment for your needs. A popular place to consider is the The Spa at Couran Cove, located in South Stradbroke Island. Their skilled therapists will soothe away stress and leave you feeling refreshed and renewed.

Hypnotherapy:

Hypnotherapy is a fantastic tool for those who are looking to achieve their goals, make positive changes in their life and overcome negative beliefs or habits. There are several hypnotherapy practitioners located in Brisbane city who serve Stradbroke Island. Dr. Tracie O'Keefe DCH, BHSc, ND, is a renowned practitioner in the area who offers hypnotherapy sessions that are catered specifically to your goals and needs.

Spiritual:

For those who are looking to connect with their spiritual side and gain insight into their life journey, there are several spiritual businesses in and around the island. A popular business that comes to mind is Oracle Card Readings, located in North Stradbroke Island. They offer psychic readings, tarot readings, and sound healing. Each session is tailored to the unique needs of the client, and focuses on creating an individualized approach to healing and spiritual growth.

Relaxation Techniques:

Relaxation techniques are an excellent way to ease stress and tension. They help reduce anxiety and promote overall mental wellbeing. A popular approach for relaxation includes yoga, which has many benefits and can help improve your mood, boost your immune system, and reduce stress. Try Yoga on Straddie in North Stradbroke Island for a chance to disconnect from the outside world and focus on your mental health.

Meditation:

Meditation is a wonderful way to gain clarity, reduce stress and anxiety, and find inner peace. There are several places in Stradbroke Island that offer meditation classes. A popular destination to consider is Buddhist Monastery, located on South Stradbroke Island. With guided meditation sessions, silent retreats and Dharma talks, this is a wonderful place to deepen your meditation experience.

Crystal Healing:

Crystal healing is a natural and non-invasive way to treat a variety of ailments, including stress, anxiety, and depression. This holistic healing technique uses the energies of crystals to balance the body and mind. A great place to consider is “The Oracle", a spiritual store in North Stradbroke Island that offers a range of crystal jewelry and a good collection of healing crystals.

Health Retreats:

For a more extensive wellness retreat, you can choose from several options outside of Stradbroke Island, such as Byron Bay, Tamworth, and Noosa Heads. Among the available options include “Gaia Retrat” in Byron Bay, a retreat that offers traditional and alternative healing therapies, spa treatments, and nutritious foods that will help restore your vitality and clean your spirit.

Spa:

For a truly luxurious experience with treatments designed to rejuvenate your senses, look no further than some of the spas located in Stradbroke Island. A well-reviewed spa centre is “The Dome Spa Retreat” on South Stradbroke Island. They offer a wide range of treatments, including facials, massages, and hydrotherapy to help you relax, heal and rejuvenate your soul.

Stradbroke Island has several holistic health and natural healing businesses that cater to unique needs. Whether you are looking to release stress, connect with your spiritual side, or simply relax, you will be sure to find something great within the island or its vicinity.